Join the 6-Week Challenge: Personal Training, Nutrition, and Support for Real Results!
Everything you need to achieve your fitness goals, delivered by professionals who care about your results.
Begin with a personalized 1-on-1 consultation and comprehensive health assessment, including medical-grade body analysis—we measure your progress at the start and end of the program!
Attend three dynamic Group Personal Training sessions each week, led by expert trainers, to keep you motivated, challenged, and consistently advancing on your fitness journey.
Receive a tailored, effective nutrition plan with personalized meal plans, recipe books, a supplement guide, and ongoing dietary support to meet all your nutritional needs.
Benefit from weekly accountability sessions with your Success Coach, along with challenges and tasks to keep you motivated, focused, and ultimately achieving your desired results.
Our Program Works - Just Ask Our Community!
"The Best Gym, very friendly and suitable for all, you want something you've never had, you must be willing to do something you've never done: You need to be willing to put in the work to achieve your goals. Don't give up, especially when you're close to achieving your goal."
"I joined in August. I’ve always trained but had been out with an injury since February. The coaches are really professional and know their stuff! They’ve helped to grow strong and stay injury free! The community is super welcoming! Best of all- I’ve learned how to lose weight healthily, while still fuelling my body for challenging programmes and not a fad diet in sight!"
"Paul and his team are fantastic, with exceptional guidance and support. They really bring the team/ family spirit into every class and before you know it, you're loving it!"
"Amazing training facility, top equipment, and great environment! Clean and spacious gym with friendly staff. Paul has programmed a packed timetable to suit all abilities - highly recommend"
"Great gym, all instructors keep you on track and adapt exercises if you have an injury!"
"Being a newcomer the the gym, it was quite nerve racking thinking can I do this. Paul McGowans gym has a class to suit all abilities. Only regret is I didn’t start sooner."
