Paul ‘s fitness studio is great. His classes are fun yet hard and the coaches really make you come out of your confort zone in a very family-feel like environment. I can’t wait to come back to the classes when i’m here again!
Amazing training facility, top equipment, and great environment! Clean and spacious gym with friendly staff. Paul has programmed a packed timetable to suit all abilities - highly recommend ❤️
I had been meaning to add strength training to my fitness routine for a while. So glad that I finally bit the bullet and went for it. I’m thoroughly enjoying each class with their friendly supportive atmosphere and expertise of the trainers. After not even 2 months I’m already seeing huge increases in strength, physique (beginnings of a six-pack! 😯) and in my overall well-being throughout the day. Highly recommend! 👍🏼🤗
I have been a member of Paul McGowan fitness for 4 years now. It is where I meet my friends and most importantly where I meet new friends. All our classes during Covid were online and it really was a life saver. Our online classes were just as much fun as our gym classes 🤣 The classes are fun, I sweat and laugh in equal measure 🤣 I love being a part of a group like this, everyone is supportive and we encourage each other inside the AND outside the gym. Paul, Jason & Elima are fantastic. I love to see either one of them take a class. They truly are a dedicated team. Paul’s gym is always evolving, he gives 100% and engages with his clients all the time. His Instagram always provides great tips and information 🫶
Being a newcomer the the gym, it was quite nerve racking thinking can I do this. Paul, Jason and Elima changed my mind immediately, from the initial consultation to identify my goals to being a member since October 22. Still going strong. Paul McGowans gym has a class to suit all abilities. Only regret is I didn’t start sooner.
I was always nervous about joining a gym, but Paul and his staff immediately make you feel comfortable. They have great knowledge and are there to help at every stage. Every session is well explained throughout, and they are made enjoyable. I couldn't recommend any higher. Update: after over a year now attending this gym it has only gotten better. You won't regret joining.
Great gym, all instructors keep you on track and adapt exercises if you have an injury!
A state of the art facility but what’s even better is the warm and welcoming community that’s in it. A great team of coaches who focus on their members needs, goals and abilities, and the timetable allows you to work your classes around your busy life. Suitable no matter your fitness level or your goals. Highly recommend
Paul and his team are fantastic, with exceptional guidance and support. They really bring the team/ family spirit into every class and before you know it, you're loving it!!!
This is undoubtedly the best gym, you get consistent encouragement and inspiring leadership. The variety of classes means I can try new things to help me reach my personal Goals. The community feelng in the gym is priceless and very unique. A great place to train and achieve my Goals.
I’ve been a part of the Supermums Online program since it started.. The workouts are great, we have 3 a week.. You then have to follow up with the accountability coach, there is always someone to help you to achieve more and offer advice when needed.. And the occasional kick up the bum.. 😁 What I love too is that you’re not just part of an online community you are part of Paul McGowans gym community in Moville and Derry and are asked to be involved in any events they may be holding, like the hikes I’ve completed this year with the crew.
First time going to a non commercial gym and it’s been great! Very welcoming from the start and coaches are fantastic, making sure form is correct and pushing just the right amount when required. Range of classes is excellent as well to cater for everyone’s goals
Some of my best friendships were formed in this gym. Both my mental and physical health was strengthened and maintained in this gym. I've never been around a more supportive bunch of people, clients and coaches included. Exercise has become one of the most important things in my life because of this gym
Need to make a change then look no further! Training at Paul Mc Gowan gym is honestly a game changer. I love the wide variety of classes on offer, from strength, energy, metcon and hyrox there is something to suit everyone. My training is for me and I love that. I train because I can and I want to look and feel good about myself. There is such a good feeling in the gym and I am blessed to have met great friends who I now get to train with. Brilliant coaches are available to ask any questions or offer advice if and when it’s needed. I look forward to my training sessions each week and love that I can log my progress to keep my own record of my workouts. If you are thinking about joining a gym don’t delay sign up now 💖
A great gym!! I have made lifelong friends the community is second to none! The support from the trainers is brilliant. They are so invested in helping you to do better even on days where you don’t particularly want to show up. Those are the days you are glad you did!! I will forever be a member of Paul Mc Gown Fitness ☺️💪
Since returning in April after having my baby I have felt so supported in regaining my weightloss and strength goals 💪 The Coaches are knowledgeable and realistic. Compared to other gyms no one comes close. The community feeling at Paul McGowan fitness is hard to find. I've met great friends that encourage me to do well. The best place to train .
Paul Mc Gowan Fitness is an incredible place to train. The coaches are amazing at their job, they are super knowledgeable and can modify any workout or movement to suit your ability. Since joining I have learnt some new skills from Coach Carla, she is so positive and genuinely believes in every single member. I am able to train around my work schedule and bring my daughter with me, which is brilliant. The members are the best group of people, there are no egos in PMG, only members who uplift each other and have the best of craic doing it. Everyone is on their own journey and if you need help with yours then reach out to Paul, you won't regret it.
The Best Gym, very friendly and suitable for all, you want something you've never had, you must be willing to do something you've never done: You need to be willing to put in the work to achieve your goals. Don't give up, especially when you're close to achieving your goal, best coach to keep you on your toes 😁
I was doing it, then I wasn’t, then I was again….and I’m so so glad I did! Thank you so much for organising this Hyrox event and giving me the opportunity to do something I would never have dreamed of 2 months ago! The highlight for me was crossing the finish line and my son saying ‘you’re some woman mammy’!! Thanks again to you, our coaches, the volunteers and vendors and other participants! What’s next??
I joined in August. I’ve always trained but had been out with an injury since February. The coaches are really professional and know their stuff! They’ve helped to grow strong and stay injury free! The community is super welcoming! Best of all- I’ve learned how to lose weight healthily, while still fuelling my body for challenging programmes and not a fad diet in sight!