Your gym,
every month.
Three straightforward plans. No tie-in, no hidden fees. Join at Derry or Moville, whichever suits your week.
£85
Plans from, per 4 weeks
2
Gym locations
0
Lock-in contracts
Simple pricing.
No surprises.
Bronze
£85/ €85
per 4 weeks · no tie-in
A solid foundation. Two coached classes a week, every one of them led by a coach.
2 coached classes per week
Get started: BronzeSilver
£105/ €105
per 4 weeks · no tie-in
Three classes a week for people who want to make consistent, measurable progress.
3 coached classes per week
Get started: SilverMost popular
Gold
£139/ €139
per 4 weeks · no tie-in
Full access, no cap. Train as often as you like at your gym.
Unlimited coached classes, strength and fitness
Get started: Gold
Everything you need, included as standard.
All coached group classes
Strength and fitness, right across the timetable
Derry or Moville
Join at the gym that suits your week
App access and class booking
Book sessions, track progress, see your timetable
Coached every session
No unsupervised floor time, every class is led
Progress tracking
Results recorded so you can see change over time
Community and group support
Train with people who know your name
New to Paul McGowan Fitness?
Most members start with the 28-Day Kickstart.
The Kickstart is a one-off £139 introduction that includes onboarding, a body scan, 12 coached strength classes, and four weeks of coached training. It is the fastest way to find out which membership is right for you.
Before you sign up.
Do I need to complete the 28-Day Kickstart first?
It's strongly recommended. The Kickstart gives you an onboarding consultation, a baseline assessment, and four weeks of structured coaching before you settle into a membership. It sets you up to get far more out of the ongoing plan. That said, if you've trained elsewhere and want to jump straight in, get in touch and we'll have a conversation.
Which gym does my membership cover?
The one you join. Derry and Moville run their own timetables and their own memberships, so pick whichever is more convenient and we'll set you up there.
Is there a minimum commitment?
No. You pay 4 weeks at a time. Stop whenever. You finish the 4 weeks you've paid for.
Can I change my plan?
Yes, at any time. Move up to Gold if you want to train more often, or step down if your schedule changes. We just ask for a conversation first.
What classes are included?
Strength and fitness classes, running morning, lunchtime and evening. Every one is coached. The full timetable for your gym is shared when you sign up.
Ready to join
Not sure which
plan fits? Just ask.
Tell us which membership caught your eye and we'll point you in the right direction. Most people find the right plan becomes obvious after a quick conversation.
- Bronze £85 per 4 weeks, 8 coached classes
- Silver £105 per 4 weeks, 12 coached classes
- Gold £139 per 4 weeks, unlimited coached classes
- Derry and Moville, tell us which suits you
Not sure which plan fits?
Just ask.
Most people start with the Kickstart and the right membership becomes obvious by week four.